Ginger Pear Green Smoothie


Taking green drinks to a whole new level of taste and wellness, our Ginger Pear Green Smoothie is packed full of vital nutrients, fibers, and minerals to keep your body fueled and functioning properly. This green drink is so easy and yummy---you'll be craving it regularly.


Ingredients
1 heaping cup fresh spinach
1 heaping cup diced frozen pears
½ cup plain non-fat Greek yogurt
1 tablespoon almond butter
1 cup unsweetened almond milk or milk of choice
1 teaspoon raw honey
½ teaspoon vanilla extract
1 drop of Ginger oil


Instructions
Cut fresh pears and freeze for one hour.
Put all of the ingredients in a blender and blend until creamy and smooth.


dōTERRA essential oils can be purchased through me, you can buy them online via my affiliate link or get in touch if you would prefer to get wholesale prices like I do → there's a handy form on the front page of my blog oilswithfrance.com to contact me.


Print this recipe

Comments

Post a Comment

Find me here:
           

Popular posts from this blog

Using the dōTERRA Herbal Essential Oils

Image
dōTERRA essential oils come from all varieties of plants. From herbs to trees, we wanted to explore each category of oils and explain how to use that group of oils. Though there are similarities between individual oils within groups, each oil is also unique. For this post, we will be discussing how to use all of the oils that are derived from herbs. (Keep an eye out for future posts with information on using the Spice, Wood, Citrus, and Floral oils.)



First, please note that herbs are a separate category from spices. Herbs (according to the Farmers' Almanach) always comes from the leafy green part of a low-growing plant, while a spice comes from the root, stem, seed, fruit, flower, or bark of the plant. This leaves 🍃 Basil, Cilantro, Lemongrass, Marjoram, Melissa, Oregano, Patchouli, Peppermint, Rosemary, Spearmint, and Thyme in the herb category. More on our spice essential oils next week.

We’ll start with the similarities: all 12 oils in this category are distilled using steam d…
more...

10 reasons to get Frankincense

Image
Here's a short animated video showing how much care and love is behind dōTERRA Essential Oils

and a few more reasons why you should take advantage of December's promotion:
more...

May doTERRA Specials

Image
Promotions for the markets which involve my teams are found on this page, if you need info about other markets, contact me via this form and I can help you out or explain how to find the info you need and would love to welcome you to our team!

Here are the May Promos! Yay!!!
10% off products Australia and New Zealand
Spikenard, a flowering plant of the Valerian family, is native to high altitudes in the sub-alpine and alpine regions of the Himalayan mountains. Spikenard essential oil is steam distilled from the roots of the plant and has been valued for centuries, traditionally used to anoint people of high honor and in the Ayurvedic health practices of India. Historically, Spikenard was used to uplift mood and promote relaxation. Spikenard promotes clean, healthy skin. Today, the oil is commonly used in perfumes and relaxing massage oils for its woody, musty scent. By sourcing Spikenard oil from Nepal, doTERRA is able to support much needed income streams for harvesters and partner dis…
more...